Menu Day 33 (2/1/11) -Say No To Nasi

BREAKFAST
(tak sarapan bangun lambat letih)


LUNCH
12.30T/hari-kat rumah

• 1 keping roti +sardin
• 1 btg sosej (rebus)
• 1/2 timun jepun
• 1/2 telur dadar

PETANG
4.30Ptg-beli

• 1 ketul kueh cucuk udang
• 1 ketul kek pisang

DINNER
7.30Mlm

• 1 keping roti putih +sardin
• 2 sudu sambal sotong

AIR

• 2 Liter